Low-carb life
The Complete Low-Carb Cookbook
PDF kuchařka
Low-carb cookbooks in PDF
With us, losing weight is actually fun
Over 100 tried-and-tested low-carb recipes from two scientists. Download the PDF cookbook and start cooking today — on your phone, tablet or printed out.
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Low-carb life
The Complete Low-Carb Cookbook
PDF kuchařka
100+ recipes
By scientists, not influencers
The recipes and the theory were written by Dr. Lenka Žáková and Dr. Veronika Strnadová.
Instant download
After payment you download the PDF straight away — and we email you the link too.
Recipes that work
Every recipe is tested and comes with a photo of the finished dish.
Anywhere, forever
Open the PDF on your phone, tablet or computer — or print it out.
Our flagship cookbook
The Complete Low-Carb Cookbook
- Over 100 recipes, each with its own photo
- Breakfasts, snacks, mains, sides and desserts
- A science-backed introduction to low-carb eating
- A list of recommended foods and foods to avoid
- Instant PDF download — for phone, tablet or print
14,90 €
Low-carb life
The Complete Low-Carb Cookbook
PDF kuchařka
What's inside
Breakfasts & snacks
Main courses & sides
Sweet treats & desserts
An introduction to low-carb eating
Recommended foods & foods to avoid
Practical everyday tips
About us
Two scientists, one passion for good food
In their scientific work, Lenka and Veronika research obesity and metabolism. They combined low-carb eating with a passion for cooking — and the result is a cookbook you'll actually enjoy.
RNDr. Lenka Žáková, Ph.D. · RNDr. Veronika Strnadová, Ph.D.
What readers say
★★★★★
“Finally a cookbook where the recipes are genuinely simple and tasty. I lost 4 kg in a month without ever feeling deprived.”
★★★★★
“I love that everything is in PDF. I keep it on my phone right by the stove and never have to print anything.”
★★★★★
“The sweet recipes are a lifesaver. I can finally have a dessert without the guilt.”